Canada adult phone chats
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Wellness Together Canada the first and only online mental health platform of its kind in Canada for people of all ages, in every province and territory. A "one-stop shop" online portal, Wellness Together Canada provides a "stepped care" model offering services that range from immediate crisis support to mental health screening and self-assessment tools, peer-to-peer support, educational resources, e-courses, access to virtual Cognitive Behavioural Therapy and access to counselling support by phone, text or live chat. The initiative is the first and only online platform of its kind offering immediate mental health and substance use support to all people in Canada in every province and territory in English and French. It's not easy to maintain a routine.