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Maybe you feel that you need to make a change, but how to move forward is unclear. SelectHealth Therapists in Utah. It may seem like, as hard as you try, relationships just don't work out in the ways you hoped and you find yourself wondering, "What am I doing wrong?

I love watching people heal from their emotional wounds and I love treating trauma. We know that it takes great courage to seek help for your problems. View. Your decision to seek out a therapist is a courageous one, and represents a ificant personal step forward. If you prefer corresponding via phone, leave your contact. We may not have control over traumatic events that take place in our lives, but I can help you dig into your own strength to build a future you are proud of.

I have been counseling individuals and families for 16 years through various opportunities during my career. Back Psychology Today. Therapy, done well, is vulnerable and sometimes frightening, but it is incredibly rewarding for my clients and me. I intend to assist you in finding solutions to life's adversities, challenges, and mental health concerns.

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I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. I provide a warm, trusting, nonjudgmental atmosphere in which to tell your story, clarify your concerns, and work toward lasting solutions. Jeff attests that the quality of the relationship with your therapist is the strongest predictor of success. Reaching out for help is an act of courage. I have a very diverse background and have worked with many types of people in social services, such as victims, tribal services, juveniles, elderly, people with addictions, hospice and crisis work.

Whether you are grieving the loss of a person, or pet you loved dearly, or have found yourself in a life transition much more difficult to manage than you anticipated, the support and guidance of a professional can help you navigate the journey ahead. He believes that this happens through the healing of our being and by improving our character. If this is an emergency do not use this form.

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Though it happened a while ago, it feels like it was just yesterday. Treatment Centers Support Groups. I offer counseling to individuals via Telehealth currently and hope to return to the office this summer. Jeff is here to help you experience better emotional and mental health. Memories of the past hold a heavy burden and seem to get in the way of being successful.

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My style is relaxed, supportive, and conversational. I want to be a part of your journey. My personal history of trauma, grief and loss, and having a blended family of my own have given me the experience I need to help others in similar situations. I base my approach to psychotherapy on understanding your world, your experiences, your story, and on exploring with you how this life-narrative is shaping your current everyday reality.

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I am a registered play therapist. We will get curious about the interactions of your personal experiences by considering the past and the present, your specific body, your specific mind, how they connect, and how your brain creates fantasies and realities. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy.

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Therapists Teletherapy Psychiatrists More. Call or your nearest hospital. I love to watch my clients discover new, wonderful things about themselves as they slowly or quickly see themselves in new, hopeful ways. He relies on 14 years of practice wisdom and expertise to develop an effective treatment plan that addresses the heart of the challenges you face.

I am one of three therapists in the area that have been trained in Trauma Conversion Therapy which is amazing for trauma, anxiety, depression, and OCD. I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I approach clients with the assumption that you come to therapy to engage in the challenging inner-work that, while uncomfortable, is life-changing.

Together, we will foster personal development and liberation from unsatisfying or painful patterns of living.

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I truly enjoy working with people of all ages and seeing how they grow and change. I mainly treat anxiety and depressive disorders. Psychology Today does not read or retain your. Whether we have anxiety, depression, or post traumatic stress, we all experience various levels of trauma. We'll partner together to find ways to honor your relationships while living the life you want. I am experienced in working with adolescents 12 years and older, adults, and families.

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We seek to provide quality psychotherapy in a safe, warm, and comfortable setting. If you have found thisyou might be struggling couple problems or emotions that are too big or complex for you to take on alone. Maybe you are experiencing pain or distress that feels too heavy to shoulder alone. Looking for a therapist requires a leap of faith: that someone out there can actually understand, let alone help.

Through this curiosity, we will create an in-depth exploration that can. We all run into times of utah or struggle and whether it is chat that requires intensive work or maybe seems quite small, there is hope for the future. Offers online therapy. By heightening awareness around the impact of your life-narrative, we can consider the core struggles inherent in the human condition, and explore them in context and with intention that can be more life-changing than symptom reducing. The therapist should respond to you byalthough we recommend that you follow up with a phone call.

I can provide talk therapy, but prefer henefer do more experiential and expressive modalities. I have experience working with children in play therapy, and teens and adults using an eclectic and person centered approach including CBT, ACT, psychoanalysis, DBT, as well as other modalities.

Does it feel as though no matter what you do, you have not been able heal and move forward with your life?

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My commitment to you is to reach back and meet you with genuine interest, compassion, hope and skill. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist. You might feel lonely, overwhelmed, afraid. Our therapists can be flexible to meet your needs in this time and are here to help you.

Remember to double check your return address or your phone if you prefer to be called.

I have extensive experience working in short-term, solution-focused ways, with survivors of traumatic loss. Have you been affected by a traumatic event, or experience? I love seeing my clients move past their fears and into the life they've always wanted.

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I enjoy getting to know people on a deeper, meaningful level, and then peeling back the surface layers of what is seen and exploring the unseen to get to the root of problems. Perhaps you're ready to tackle those skeletons in your closet. Whether you're struggling with distressing feelings of anxiety; panic; depression; traumatic memories; grief due to divorce, death, or other relational loss; concerns about body image; or you simply want to enhance an already satisfying life, I can help. I offer insights and solutions through empathy and direct communication. His therapy style is warm, honest and engaging.

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John M. Rector, Ph. Life can be a difficult experience, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Medication may seem to be the easiest solution, however, research continually indicates that the best treatment outcomes result from a combination of psychotherapy and medication.

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However, a copy will be sent to you for your records. Transition can be tricky, especially if you're navigating a new chapter of your life.

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I work with all age groups and find the variety rewarding. Don't be shy. There is always growth on the other side of the struggle. Feelings of self-loathing and self-doubt cloud every thought, making you feel like nothing will ever change.